Self-Care Book Club

The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom

by Jonathan Haidt

November 14, 2021

7:00 – 8:00 pm


The Happiness Hypothesis is the most thorough analysis of how you can find happiness in our modern society, backed by plenty of scientific research, real-life examples and even a formula for happiness.

The meeting structure:

  • Short summary of the book
  • Your favorite part or quote
  • How does this book relate to you
  • Can you implement its message in your life

Each meeting we take a vote on the book we would like to discuss next month. You can drop me your suggestions on Facebook & Instagram or send it via email.

I am so excited to see you at our next virtual meeting!

Totally Zen Tadeya