Live Stream Class Schedule

Check out my events & live online yoga classes schedule below. This is an offering to help you get out of your head and on the mat regularly to guide you toward your inner home, and to equip you with the energy to enjoy your life. If you would like to create a regular and sustainable at-home yoga practice – look no further.

“The expert at anything was once a beginner.”

– Helen Hayes

Your first time at an AYA Online Class? CLICK HERE!

*All times are shown in your timezone

*All times are shown in your timezone

How it works:

1. You’ll need to have Zoom downloaded onto a device with a screen, either a computer, phone, or tablet.

2. Choose the class from the schedule and book yourself in. You’ll receive a link for the class after you’ve booked, save this link and join the class at least 10 minutes before the start time. We always have some time to connect and chat before and after the class.

3. When you join the meeting it’s up to you if you want to have your camera on, it’s not essential. However, for best results, it is recommended that the camera shows the entire body.

4. Make sure you’re in a quiet space with place to move around and have a stable internet connection. When you’re using your phone, I recommend wireless headphones for better sound.


Do you have questions?

If you aren’t sure if my online yoga classes are the right fit for you or you have any questions about my teaching style or how it works, please get in touch. I’m happy to help, just send me a message and I’ll get back to you as soon as possible.